Questions
Training questions.
Straight answers about Quiet Unity: the coach invite, the strength block, fuel, form, wearables, and the price. If the answer is a limit, it is written as a limit.
Is Quiet Unity a workout generator I use on my own?
It is built for coached training. Today stays empty until a coach invite puts a programme on the account. Once you are in, the block can be written from your intake or written directly by your coach.
Where do athletes train, and where do coaches work?
Athletes use the iOS and Android apps. Coaches use the same account system from the browser desk. The desk is for the practice: roster, programs, messages, calendar, form, nutrition, and packages.
Does the app change my session without asking?
A check-in can propose an adjusted session. You choose to use that session or keep the original. Ongoing automation — daily, weekly, and nutrition — is switched per client, and coach instruction sits above it.
What does a form clip get used for?
For you and your assigned coach. Quiet Unity does not use those clips to train a general model. You can delete the analysis or the original video. A separate form check is one working set sent for the coach to review.
Are meal photos stored?
No. A plate photo is sent only to analyse the meal, then discarded. You review the foods and grams before anything is added to the day. Barcode scans are not stored as photos.
Which watches does it support?
Quiet Unity reads the phone hubs those watches already sync into: Apple Health on iOS, Health Connect on Android. That covers Apple Watch, and Garmin or Samsung when those apps share into the hub. Nothing is written back. There is no separate Watch app — Profile can open a compact glance for a small screen.
Can I put sessions on my calendar?
Yes. Subscribe for Google Calendar or Outlook, or download an .ics file. Times use the training hour you set.
How much does it cost?
Athletes get a 1-week free trial with the card taken up front, then A$1 a day, billed A$7 weekly. Coaches pay for the desk: A$30, A$50, or A$100 a month, each with a 7-day free trial. A coach invite still puts the programme on the account.
Where can I install it?
The iPhone and Android apps are coming soon. They are not live yet.
What does Quiet Unity refuse to do?
It does not write to Apple Health or Health Connect. It does not keep meal photos. It does not train a general model on your lifting clips. It does not pretend a bookmark is a watch application. It does not dress the log up as something it is not.